Zen meditation

  • Every day,in the morning: 7:00 – 8:30 in the evening: 19:00 – 20:30 (on Tuesday and Thuresday morning and also on Friday evening only two zazen).
  • The periods are of 25 minutes with a break of 5 minutes.
  • Before the first time please write to thezenhostel@gmail.com. Introduction for beginners every day half an hour before the evening session.